About Jessica Griffin

Jessica is a former teacher who made a career change after losing her dad to kidney cancer in an effort to impact health and wellness and live her own life with more intention. She got certified as a personal trainer and started NJ Fit Mom in 2010 by creating a local Bootcamp for moms. It started with eight participants in a park and she grew it in a few short years to a 100 + member business with multiple locations and trainers. In 2014 she published her first book, Beyond Burpees, which is a compilation of workouts, drills and resources to help trainers create their own successful bootcamp programs. After becoming a CrossFit L-1 Coach and Olympic Lifting Coach, she opened a local training gym where she offered small group functional fitness training as well as fitness classes for kids and teens.

In 2017 she took NJ Fit Mom from local to global by becoming a Partner Coach with the Bodi company (formerly Beachbody) and founded her online coaching team, Team Defy Gravity. She has built a million dollar international direct sales business, leading a team of over 1000 people today. Through her success in business and leadership, Jessica has become a speaker presenting to groups of a few hundred people to thousands at conferences across the country.

She is founder of the Unstuck Yourself Mastermind, a 12 week course to help women get out of their own way and create the life they’ve been craving, as well as the UnstuckHER Collective, an online empowerment cohort for women who want to elevate in life and business.

Jessica works with women 1:1 or in small groups to help them break out of the limits that hold them back in order to reach their full potential and helps women reach their specific health and fitness goals through her online coaching program.

Most importantly Jessica is a police wife and mom to her three daughters.